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	<title>Lynn Lott Therapy Talk</title>
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	<link>http://lynnlottblogspot.com</link>
	<description>Come to Lynn Lott with questions and leave with answers that enrich your life and the lives of others</description>
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		<title>Memory magic &#8211; using childhood memories to solve today&#8217;s problems</title>
		<link>http://lynnlottblogspot.com/?p=469</link>
		<comments>http://lynnlottblogspot.com/?p=469#comments</comments>
		<pubDate>Mon, 09 Aug 2010 23:23:26 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[Clients]]></category>
		<category><![CDATA[Encourage Yourself and Others]]></category>
		<category><![CDATA[Lott on Therapy]]></category>
		<category><![CDATA[Lott-a Activities]]></category>
		<category><![CDATA[Lott-a Suggestions]]></category>
		<category><![CDATA[childhood memories]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[improve life]]></category>
		<category><![CDATA[open to possibilities]]></category>

		<guid isPermaLink="false">http://lynnlottblogspot.com/?p=469</guid>
		<description><![CDATA[This might be the first of many posts about the magic of childhood memories.  Then again, it could take another 6 months before I find the time and desire to write again.  This post is about sharing with you one of the most magical and effective tools that you have with you all the time for [...]]]></description>
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		<title>What would Lynn say&#8230;.about angry feelings?</title>
		<link>http://lynnlottblogspot.com/?p=458</link>
		<comments>http://lynnlottblogspot.com/?p=458#comments</comments>
		<pubDate>Mon, 09 Aug 2010 17:53:53 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[Clients]]></category>
		<category><![CDATA[Encourage Yourself and Others]]></category>
		<category><![CDATA[Lott on Therapy]]></category>
		<category><![CDATA[Lott-a Activities]]></category>
		<category><![CDATA[Lott-a Suggestions]]></category>
		<category><![CDATA[What would Lynn say?]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[assumptions]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[improve life]]></category>
		<category><![CDATA[negative feelings]]></category>
		<category><![CDATA[positive feelings]]></category>

		<guid isPermaLink="false">http://lynnlottblogspot.com/?p=458</guid>
		<description><![CDATA[Sorry if I&#8217;m being repetitive, (but not that sorry!)  I am so annoyed by conversations and lists in books that label feelings as negative and positive.  It&#8217;s time to rewrite this fallacy.  Feelings are simply feelings.  They won&#8217;t kill you.   They come and they go.  They are like the warning lights on the dashboard of [...]]]></description>
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		<item>
		<title>Where are you from and what brings you here?</title>
		<link>http://lynnlottblogspot.com/?p=450</link>
		<comments>http://lynnlottblogspot.com/?p=450#comments</comments>
		<pubDate>Sun, 02 May 2010 18:08:11 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[Lott on Therapy]]></category>
		<category><![CDATA[Welcome To My Blog]]></category>
		<category><![CDATA[Poland]]></category>
		<category><![CDATA[subscribers]]></category>
		<category><![CDATA[world views]]></category>

		<guid isPermaLink="false">http://lynnlottblogspot.com/?p=450</guid>
		<description><![CDATA[I noticed that I recently got a lot of new subscribers from Poland.  That&#8217;s exciting and I&#8217;m glad to know that folks around the world are interested in the issues I write about.  I&#8217;d love to hear from you, though I don&#8217;t speak Polish, to learn more about what brings you to this blog site.  [...]]]></description>
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		<title>What would Lynn say?  More teen questions.</title>
		<link>http://lynnlottblogspot.com/?p=442</link>
		<comments>http://lynnlottblogspot.com/?p=442#comments</comments>
		<pubDate>Sun, 02 May 2010 18:00:06 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[Lott on Therapy]]></category>
		<category><![CDATA[Teens]]></category>
		<category><![CDATA[What would Lynn say?]]></category>
		<category><![CDATA[ask for help]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[oppositional defiant disorder]]></category>
		<category><![CDATA[positive discipline]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">http://lynnlottblogspot.com/?p=442</guid>
		<description><![CDATA[I recently got a request from someone wanting help with her teen who had been diagnosed with oppositional defiance disorder.  Duh!  Let&#8217;s see, that&#8217;s like diagnosing a one year old with failure to walk perfectly disorder if they&#8217;re still falling down when attempting to walk.  Teens by nature are oppositional.  That is their developmental job, [...]]]></description>
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		<title>What would Lynn say?</title>
		<link>http://lynnlottblogspot.com/?p=435</link>
		<comments>http://lynnlottblogspot.com/?p=435#comments</comments>
		<pubDate>Mon, 08 Mar 2010 01:26:44 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[Lott on Therapy]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[ask for help]]></category>
		<category><![CDATA[assumptions]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[mistakes]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[validation]]></category>

		<guid isPermaLink="false">http://lynnlottblogspot.com/?p=435</guid>
		<description><![CDATA[I&#8217;ve been thinking about this for awhile, and it&#8217;s about time I got started.  So many of my clients semi-jokingly tell me that when they get into a bind, they ask themselves, &#8220;What would Lynn say?&#8221;  Or their children or spouses ask the same question.  Or they email me, asking what I would say about [...]]]></description>
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		<title>Pardon my bad manners&#8230;</title>
		<link>http://lynnlottblogspot.com/?p=429</link>
		<comments>http://lynnlottblogspot.com/?p=429#comments</comments>
		<pubDate>Mon, 08 Mar 2010 00:34:48 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[Lott on Therapy]]></category>
		<category><![CDATA[Welcome To My Blog]]></category>

		<guid isPermaLink="false">http://lynnlottblogspot.com/?p=429</guid>
		<description><![CDATA[Quite often I get a notice that someone has registered as a new user to my blog.  Consider this a welcome to all of you who have signed on, belated as it may be.  I would love to know what brings you here, but in the meantime, thanks for becoming part of this little slice of [...]]]></description>
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		<title>Doesn&#8217;t get much better than this!</title>
		<link>http://lynnlottblogspot.com/?p=423</link>
		<comments>http://lynnlottblogspot.com/?p=423#comments</comments>
		<pubDate>Sat, 16 Jan 2010 01:21:33 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[Lott-a Parenting]]></category>

		<guid isPermaLink="false">http://lynnlottblogspot.com/?p=423</guid>
		<description><![CDATA[I couldn&#8217;t be more excited to share an article with you written for Esquire magazine comparing Barack Obama&#8217;s leadership style to Positive Discipline.  Here&#8217;s the link:  http://www.esquire.com/features/people-who-matter-2010/barack-obama-father-0210.  The author&#8217;s name is Tom Junod, and oh, to have his gifts as a writer.  I love when someone else says what I think better than I could.  [...]]]></description>
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		<title>What is stress?</title>
		<link>http://lynnlottblogspot.com/?p=417</link>
		<comments>http://lynnlottblogspot.com/?p=417#comments</comments>
		<pubDate>Tue, 01 Dec 2009 22:16:46 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[Encourage Yourself and Others]]></category>
		<category><![CDATA[Lott on Therapy]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[assumptions]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[improve life]]></category>
		<category><![CDATA[options]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://lynnlottblogspot.com/?p=417</guid>
		<description><![CDATA[It&#8217;s a hot topic, right?  Don&#8217;t get stressed.  Are you stressed?  How do you feel less stress?  Reduce stress!  Live stress-free, and on and on and on.  Here&#8217;s a simple explanation of stress.  Think about it.  If you think life should be one way and it is another way, the space in between those two [...]]]></description>
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		<title>&#8220;I think I&#8217;m having a nervous breakdown!&#8221;</title>
		<link>http://lynnlottblogspot.com/?p=411</link>
		<comments>http://lynnlottblogspot.com/?p=411#comments</comments>
		<pubDate>Tue, 01 Dec 2009 21:51:04 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[Clients]]></category>
		<category><![CDATA[Lott on Therapy]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[assumptions]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[drug therapy]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[improve life]]></category>
		<category><![CDATA[nervous breakdown]]></category>
		<category><![CDATA[obsessive]]></category>

		<guid isPermaLink="false">http://lynnlottblogspot.com/?p=411</guid>
		<description><![CDATA[ A client came to see me because he was experiencing what he called “a nervous breakdown.”  We talked about what had triggered his panicked feelings and about his unmet expectations of himself and others and how the difference between his beliefs about how life should be and how life was were tearing him apart.  He [...]]]></description>
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		</item>
		<item>
		<title>Which animal are you?</title>
		<link>http://lynnlottblogspot.com/?p=391</link>
		<comments>http://lynnlottblogspot.com/?p=391#comments</comments>
		<pubDate>Wed, 04 Nov 2009 22:41:31 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[Encourage Yourself and Others]]></category>
		<category><![CDATA[Lott on Therapy]]></category>
		<category><![CDATA[top card]]></category>
		<category><![CDATA[differences]]></category>
		<category><![CDATA[Personality types]]></category>

		<guid isPermaLink="false">http://lynnlottblogspot.com/?p=391</guid>
		<description><![CDATA[If you&#8217;d like to know whether you are an eagle, a lion, a chameleon, or a turtle and what difference that makes, go to www.lynnlott.com and click on &#8220;Try This.&#8221;  You&#8217;ll find out all sorts of things about your personality and why you do what you do, want what you want, think what you think, [...]]]></description>
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